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I lost 25 kgs in 1 year
My name Aabi, I lost 25kg of weight while using this app for one year, I am still using it to measure my carbs, fats & protiens frm daily diary + also keep an eye on food macros. I am 56 years old & cant do excersice & workouts due to disability. Thnx to Mtfitnesspal to gv me a chance to maintain my obesity. I wl ansr any…
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U mst use My fitness pal
I lost more then 20kg weight in 1 year.
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Weight stuck ?
Dear All I was over weight but with My Fitness Pal app I reduced about 20kgs in 2 years but now my weight is constant, I maintain my intake to 1200 calories per day, I can't exercise due to current gall bladder surgery & issue of glucoma. Please advise what more shall I do?
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Pakistanis using My Fitness Pal
If you are a Pakistani and using the App My Fitness Pal, kindly write your success story here.
