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I lost 25 kgs in 1 year

aabidrashid
aabidrashid Posts: 4 Member
in Goal: Maintaining Weight
My name Aabi, I lost 25kg of weight while using this app for one year, I am still using it to measure my carbs, fats & protiens frm daily diary + also keep an eye on food macros. I am 56 years old & cant do excersice & workouts due to disability. Thnx to Mtfitnesspal to gv me a chance to maintain my obesity.
I wl ansr any question or query & love to guide the beginners wth obesity issues.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,497 Member
    Congratulations on your success, and best wishes for equally successful weight maintenance!

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