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I'm addicted to fast food
Hi all, Over the last few years I have gained a silly amount of weight, roughly 7 stone. Some of this was due to medication and illness but a HUGE part of it is due to my addiction to fast food and full fate coca-cola. I have take aways pretty much nearly every day, even if I eat healthy for the entire day, it's as if my…
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I have ZERO energy
Hi everyone, Basically I struggle massively with eating. I wont eat all day, mainly because I'm exhausted and I can't bring myself to find the energy to cook, so I go all day without eating and then end up ordering take out and binging on that. I work 12 hour shifts 3 days a week, I have 3 kids aged 10, 6 and 5 and I also…
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Family friendly recipes please?
Hey everyone, I'm just re-starting my weight loss journey for the 100th time but I am desperate for some family friendly recipes. I have three kids age 4,5 and 9. The 9 year old will eat everything but the other two are really difficult and my youngest is autistic and tends to only eat plain foods. One meal that we all do…
