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Are harsh straightforward reality checks good?
This is more a musing of mine as I look back at what lead me to my current weight issues and one thing that always sticks out is the number of people who would tell me I still looked good or wasn't that overweight. these compliments came when I was well over 300 pounds but stopped shortly before getting to my peak of 420.…
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Finally 50lbs down!
I am so pumped by this even though it doesn't even represent half my final goal it just feels huge to me! That is all.
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how do you stay motivated with a large goal
by large goal I don't necessarily mean difficult but one that is going to be a long journey. In my case my goal weight when I started was to lose 180lbs I have lost just over 30 so far but nothing feels like it has changed. I am still wearing the same clothes and I can still get out of breath doing simple tasks. So I want…
