Hi Everyone! Just wanted to say that THIS WORKS! I am down 35 Pounds since October 10th 2021! About 11.5 pounds per month. I have worked out and logged my food every day since then. (Even when I BLEW IT calorie-wise! Which was actually fairly often!) Trust that you will lose weight if you just take the action! Tom J
Hello all! I've got a whopping 60 pounds to lose and feel that I need all the accountability I can get. I started a new workout and nutrition program 5 weeks ago and am having some real success but realize that I need to track my calories if I have ANY CHANCE of actually losing 60 pounds. Today I finally got on the scale…