PROGRESS!
NewTJ65
Posts: 7 Member
Hi Everyone! Just wanted to say that THIS WORKS! I am down 35 Pounds since October 10th 2021! About 11.5 pounds per month. I have worked out and logged my food every day since then. (Even when I BLEW IT calorie-wise! Which was actually fairly often!) Trust that you will lose weight if you just take the action!
Tom J
Tom J
16
Replies
-
good for you!
1 -
I completely agree with you. I started this on February 7 of this year and just weighed myself on March 8 and found that I lost 10 pounds so far. Simply by tracking my food intake and exercising. It’s a great inspiration to keep exercising and eating healthy. Keep Rockin!0
-
Congratulations!! That’s such a great achievement ..!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!