*please add me as a friend if you share some of my interests or have commonalities. Right now I'm not logging food I'm just trying to log into this app and write a bit about my day. I want to build a relationship with food that doesn't give me anxiety. I want to be better moving forward. I might talk about: *migraines…
New to MFP, I'm trying to make positive wellness changes to understand some triggers and learn to control binge eating. I've already let it go further than I ever thought it would- so I'm utilizing MFP to just track what I eat to trend food patterns and eventually start making changes. Please add me as a friend if you're…