Binge Eater trying to make changes to my eating
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Makielizabeth06
Posts: 4 Member
New to MFP, I'm trying to make positive wellness changes to understand some triggers and learn to control binge eating. I've already let it go further than I ever thought it would- so I'm utilizing MFP to just track what I eat to trend food patterns and eventually start making changes. Please add me as a friend if you're inclined to do so.
2
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