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Exercise calories on app
Question: Why to the exercise calories you "earn" go down in number as you consume more calories,(toward the end of the day)
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New in discussion group
Hello everyone! -126.0 pounds. Trying to figure how how to do maintenance. Have used My Fitness Pal for over a year and a half. Have worked up to walking 4 miles now. Just added weights over a week ago. Any suggestions on how to do maintenance would be great. Have been trying to clean up diet even more....trying to find my…
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New to posting here.
Hello everyone! I've been using the app for over a year and a half.....I'm down 126.0 pounds. I'm at the beginning of learning to maintain....would love suggestions on how to deal with maintenance. Not close to what My Fitness Pal suggests for maintenance calories.
