This has been working out really well, so hear this I've lost 9 lbs. In 4 days I've tracked everything with my calories, and with everything I prepare like ingredientes. This is not as hard as I thought it would be, since I'm always on my computer it is very convenient for myself. Although I'm not sure how I'm gunna be…
Well okay I'm 21 years old I'm a full time student, so there is not a lot of room for myself. I'm able to track what I do day-day by using Excel, and so far its going great! I feel everyone should do this even if your busy, and to keep it real it doesn't take long. Only the first log take a little time, since you program…