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I've been doing this tracking day-day hours by hours.
This has been working out really well, so hear this I've lost 9 lbs. In 4 days I've tracked everything with my calories, and with everything I prepare like ingredientes. This is not as hard as I thought it would be, since I'm always on my computer it is very convenient for myself. Although I'm not sure how I'm gunna be…
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Should you track you day to day actions, even to a degree by hours by hours?
Well okay I'm 21 years old I'm a full time student, so there is not a lot of room for myself. I'm able to track what I do day-day by using Excel, and so far its going great! I feel everyone should do this even if your busy, and to keep it real it doesn't take long. Only the first log take a little time, since you program…
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Tracking your hours, as well what you do everyday?
Well okay I'm 21 years old I'm a full time student, so there is not a lot of room for myself. I'm able to track what I do day-day by using Excel, and so far its going great! I feel everyone should do this even if your busy, and to keep it real it doesn't take long. Only the first log take a little time, since you program…
