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Introduction
Hey 40-somethings! My name is Jess, I'm 42, rejoined MFP because it helped me lose 30lbs last time, so I'm here to do it again. Came here to find a community with those trying to reach similar goals. If any if you are looking for friends, don't hesitate to add me. We can use all the help we can get.
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Newbie to the Group
and just wanted to know if the group was still current. With this many members, I would think so.
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Active Members Please Stand Up
I'm wanting to do a check in of everyone in the group to see if this group is still current. Is there a group Admin/Moderator since the group leader's profile has been deleted?
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You've been Kidnapped...
Most of us on here are on here to lose and for some, it's for serious reasons. I created a little game to get your spirits up.
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Just 4 Fun
Most of us on here are on here to lose and for some, it's for serious reasons. I created a little game to get your spirits up. Either answer the meme or post your own.
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Education
Body fat percentage questions? Hope this helps: https://www.verywellfit.com/how-to-use-body-fat-percentage-calculator-3858855
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Recipes: We want real food!
Try these out for a healthy breakfast or snack without the guilt! Share some of your favorite go-to healthy recipes https://ourwabisabilife.com/oatmeal-breakfast-cookies/
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Empowerment
We want to see everyone succeed. We want to know your story and can't wait to read the next chapter!
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Challenges
If you're wondering about a monthly challenge to get you pumped, you've come to the right place! But Jess, I don't have one, what can I do this month? Great question...thanks for asking! Here are a few to get some ideas sparking: Steps Walking/running (miles) Weight loss Inches/dress size This month I took it upon myself…
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Inspiration
Rock 2022! What's your starting point?
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Fitness Tips & Ideas
I'm a yoga & Pilates freak so when I had leg day yesterday, I had the "Ole dear sweet baby Jesus, not leg day" syndrome but I found a 10 minute workout to start me off. Leg day is not just for squats! Try 1-3 sets Link: https://youtu.be/nG69wuXHwxg
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Welcome!
If you're new to MFP or someone like me, who is a veteran, no worries! There is a place for you here. We all started from somewhere and it's a great place to be...it shows you long for something. Tell us what brought you to MFP: To lose weight, get fit, or just to be healthy. We are a judgment free zone and OUR goal is to…
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January 2022 Challenge Inquiry
Hi, Jess here...I just wanted to know if there is a Jan. Challenge since I joined just today. Thank you in advance! -Jess
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Introduction - Hi, I'm Jess!
Hi, my name is Jess and looking to change a lot throughout this year, including a 50lb weight loss. It seems so intimidating to me, but that makes me more inclined to do it! Married a bounty hunter (yes, we love DOG!). Enjoy my coffee (Team Dunkin) as it kicks up my game with my 18-4 year olds (I teach Pre-K, not actually…
