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The Magic Pill documentary
Any experience/success with "The Magic Pill" documentary?
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Gluten Free
I'm going Gluten free for 5-7 days to see if; 1. Improves IBS type issues 2. Less pain in joints 3. Overall feel better, lose weight Any tips, advice, websites or Apps would be appreciated. Dan
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Looking for advice
I've been successful at Weight Watchers but don't want to attend meetings. I've tried MFP before but have not been successful. Any advice on reaching goals with MFP?
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Re-Starting
I'm re-starting...need a kick in the butt to get going....I know all the facts and health and nutrition....I don't have any good excuses. I'm currently at 217 and have goals of 205 and then 195. I want to eat healthy and feel good again.
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Former athlete...53 and ready to get going
I plan to lose 20 pounds and want to get back to running again. I have been going to they gym over the years, but haven't done anything competitive since I stopped playing basketball 10 years ago. I'm going to get going with that again as well....starting with half court games and just getting on a court and shooting…
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Are there any groups specifically for Men?
I'm scrolling around on the site here and looking for groups for Men...any recommendations?
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I want to know how to use this site successfully
I've been on and off MFP several times over the last 2-3 years. I'm really not sure how to get connected here to feel a part of the MFP community. I went to Weight Watchers a few years ago and like the mutual support aspect of it but I want to find out how to do that on this website. Any suggestions would be appreciated.
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I'm back
I don't want to go back to WW again. Nothing against WW, I'm just ready to get control of my health and diet from home.
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Men's Weight Loss Club?
Are there any groups or challenges for Men?
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No Excuses anymore...just joined MFP
I lost weight before with WW but don't want to go back and pay $12 per week. I want to join the My Fitness Pal community and encourage others and be encouraged by others. I'm 49 years old and pretty active but I want to find a sport and/or activity again (I used to play a lot of basketball) that I can enjoy. Something…
