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And fellow male mfp that can help advice to put lean muscle on
Hey guys 40 years old now and need to get my *kitten* gear and build me up
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Mind muscle connections
Love lifting but feel my mind muscle connections are as great as could be any advice to help improve this would be great Plus feel my right pec more developed thwn left thats weird
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Hi everyone
Feel free to add me I'd love to help and inspire yous to smash ur goals and get advice and help for my own progress
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Who wants to the get 💪💪💪💪💪💪
I do and I can help fellow mfp get there to let's do it add me if u want . Time to get my lazy *kitten* in gear
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Want lean up more
Hi guys back at this after a wee while . But no looking to put on more lean muscle . Bern hiit cardio bodyweight twice a week and then anothe dumbbell hiit work twice a week . And walks with my dogs and start bk running to . Should I put I have gym session too or replace on with gym
