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Gym Bros Eating Dog Food Due to MFP Logging Error
I don’t know what possessed me to read this - it came in my apple news feed … but I had to share that people are eating dog food in hopes of getting a boost in their muscle building efforts bc a TikToker looked up and shared the protein value of dog food on MFP and it was *shockingly* incorrectly entered at 666g. /serving.…
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Tailbone pain?
I have lost about 75 lbs in the last year and a half. I did so gradually, although I ended up losing a bit more than intended because eldercare responsibilities threw my life out of whack and made me literally sick to my stomach for a bit.. Everything else has been wonderful, except that recently I have been having the…
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Rant about Clothes and Breasts
I used to have breasts on the moderate to large side (38D), but then I had breast cancer and I no longer have breasts. I have also lost more than 50 lbs, and am on the light side of a healthy BMI, so one might think that when I order clothing from a catalog (not buying in some high end designer shop that only sells size…
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Just lost an inch …. Off my height :(
I just returned from a doctor visit where I learned to my (not so great) surprise that I have lost an inch in height over the last two years since I last saw her in person. While she was glad to see that it went along with a significant loss in weight as well, I am actually a bit alarmed to have my suspicions confirmed. I…
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Body Clock Says Sleep!!
Am I the only one who is not yet adjusting to Daylight Savings Time? I have done nothing else to change my routine or eating habits, but getting up in the dark is killing me, and the extra hour of daylight at night goes to waste because I have no energy left. I am also hungry all of the sudden and for stuff I never want…
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Looking to start a rowing workout - advice needed
I want to try something new, and once spring hits for real, actually do it in real life. I am thinking rowing since I live near several rivers and multiple rowing clubs and am a breast cancer survivor (I am told it is great for increasing range of motion and restoring strength/posture). Does anyone currently row? How did…