We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Body Clock Says Sleep!!

Sinisterbarbie1
Sinisterbarbie1 Posts: 711 Member
in Sleep, Mindfulness and Overall Wellness
Am I the only one who is not yet adjusting to Daylight Savings Time? I have done nothing else to change my routine or eating habits, but getting up in the dark is killing me, and the extra hour of daylight at night goes to waste because I have no energy left. I am also hungry all of the sudden and for stuff I never want (like not since I was a child). What are you doing that has helped?
Tagged:

Replies

  • curwhibbles
    curwhibbles Posts: 138 Member
    I am also completely intolerant of the time change. Bought a Phillips daylight alarm and it is amazingly helpful!

Categories