I'm new (again) to this site and am SERIOUS this time. Really really need to stick to the plan and not give up half way (then gain it all back....) Any middle aged women trying to slow the aging process and get more in shape? My biggest issue is consistency and need a buddy to keep me on track! Add me if this fits you!
The exercise tracker doesn't calculate calories for weight lifting? I understand it's more difficult to pin down but I spent 40 minutes in a leg workout, then abs and know that my heart rate was up higher than when doing the elliptical to warm up. I'd love to know some kind of calorie count!!