So daily I strive to meet my 10k steps but I am having issues with my ankles and I am in need of a good foot soak or remedy. I’m flat footed and overweight two bad combinations 😂. Help a sister out and let me know good tips, ideas, medicines etc. Thanks in advance 😊
Hello everyone! I just wanted to introduce myself. I am 34 years old born and raised in Kansas City, but just recently moved to Greensboro, NC. I am starting my journey and am excited for a new healthy life. Yesterday, I was in tears as I have realized that I have not put my health as a priority in my life. Seeing my…