First day of my new life!

Hello everyone! I just wanted to introduce myself. I am 34 years old born and raised in Kansas City, but just recently moved to Greensboro, NC. I am starting my journey and am excited for a new healthy life. Yesterday, I was in tears as I have realized that I have not put my health as a priority in my life. Seeing my mother and grandmother suffer from obesity and how much it has negatively impacted their quality of life really put it into perspective for me. To me, it's not about weight or a specific number. Overall, I just want to feel better and take back my life. Living with PCOS has not been easy and I'll admit I have struggled to maintain a healthy lifestyle. I am dedicated and finally ready, and am excited to be on this journey. Any helpful tips and recipes are appreciated. Thanks in advance!! :)

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