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Hi All.
I'm over 60, looking to lose 50 pounds, and struggling. I may look at the new WL drugs because it's just so hard to just cook for one and lose weight.
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Hi and thank you for the post
I've been a MFP member off and on for 15 years. I just went through my records online after signing up again for the tenth time. In 8 years, I've gained 20 pounds; I'm well over 200 and want to get back into Onder land. I'm hoping to stick to it this time. I'm trying the Dash Diet and hoping it will be the final try that…
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NOOBIE here
I've used many apps I cludi g MFP over the past 10 years. I'm on and off but this time I'm so serious. Over 60, looking to lose 50 pounds and just become more myself. Got lost in the VID the last 2 years and working to regain me.
