I know there is some number of weeks before being able to see anything. I’m a 5’9” 293lb female. I’ve been going to the gym and eating healthy/calorie deficit for 10 days now. I started at 300lbs. But worried that it’s just water weight right now? When will I be able to see the changes? I would also love to add friends so…
Hi all, I’m looking to make friends to keep myself motivated. I am 21F 5’9” current weight: 306 GW: 165. I started out a while ago, lost 40 pounds, but then gained it back because I lost motivation. I have a long way to go (about 140lbs) to meet my goal weight. I want to start a family but want to be healthy first. Can’t…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…