Back in the late 1980's, I had the privilege of spending some time with Herschel Walker. Long story short, he told me he does push-ups and sit-ups during TV commercials and his words, 'he loves TV'. He said he may do hundreds of each during a sitting. Fast forward to 2013, I began a fun and unique football game watching…
Hello, I am a new member to MyFitnessPal today. I also start a 90-day program utilizing Althean-X this afternoon (I am not promoting them). Objectives are to cut belly fat, improve muscle definition, improve stability and regain some athleticism. I am 64 and considered by those close to me to be active...and yet, the…
