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Why lose weight?
Do people here have specific reasons they want to lose weight? Mine are because I have hypertension. I don’t want to have a heart attack and die. What are your reasons?
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Strange question (Weight gain)
Hello I just wanted to ask a question here. I am looking for different opinions. Does anyone think a lack of sexual intimacy contributes to weight gain?
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A very successful first day!
Hello I just wanted to share with everyone I had a very successful first day with less than 2,000 calories consumed. I really like eating being that I am Ukrainian. I did not think doing this would be possible. So good to me. How is everyone else doing?
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Getting enough sleep
Hello all so sleep is an important thing to get. I work a job where I have to be awake all night. In short I don’t get nearly enough sleep. Anyone here with similar troubles?
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Hello everyone!
I am now using the My Fitness Pal app as it was recommended by my doctor. My goal is to lose weight and decrease my blood pressure. I am currently taking medication to control hypertension. I would love to connect with others who have similar goals.
