Hi all! I'm about 30 days into the Keto lifestyle and am loving it! To be completely upfront, I had gastric sleeve surgery on 8/24/22 and am now living on a sort of moderated keto diet as I have to make sure I get 60g of protein in a day (which is a hard thing to do and I haven't been able to accomplish it without a 30g…
Hi! My name is Jacki and I’ve tried EVERY diet/weight loss plan under the sun only to gain it back and then some with each attempt. Being over 300 pounds for about 10 years has really deteriorated my health. I felt I had to do something or I wasn’t going to live another 10 years tops (I’m 51), so I just had the gastric…