Is it just me but if I don't have what I'm craving for it will stay on my mind till I have it and once I have it ,its gone from my mind. I'm craving pizza hut ATM and I don't have self control when it comes to pizza .
Has anyone tried this supplement and has this helped with eating less? I've tried it in a low dose and it does seem to help I've taken it with a B supplement which inositol and choline are included.