Hello all - I am looking for support! Several years ago I was a religious MyFitnessPal user and was in excellent shape and health. In 2020, I got married and I was the BEST shape of my life. I was a size 6-8 at 170 lbs. I am 5'6" and pretty muscular. However, so life happened (husband lost his job, husband had to have…
Hi all, I put on about 60 lbs after my Mom died over a year ago. Her death was sudden and unexpected. She was only 64. Since her death, I've gained around 60 lbs. I can't stop reaching for candy and carbs. I used to be SOOOO good and watching my food and staying fit but now I can't. I try. I've meal prepped, used the app,…
