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Remitten fasting 16/8
Anyone else do remitten fasting? I try to do this during the week and heard it’s great for weight loss.. any thoughts, advice, stories?
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Fitbit w fitness pal
Is it a good thing to have your Fitbit activity linked to your fitness pal.. I noticed it adds on more calories that you can eat according to your activity… is this a good or bad thing?
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New to this app
Hello all! Still learning this app but like so far👍 very active walk run a lot.. but desk job! Menopause and trying to form new eating habits.. keeping track of everything I put in my mouth is really helping! Have my Fitbit connected to this app.. and feel like I hv way too many calories left at end of day.. what am I…
