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It’s over!
Just finished my first ever NPC Bodybuilding show, it was a huge undertaking, but worth it! So much knowledge was gained through this experience! I learned a lot about myself and what the human body is really capable of doing under extreme duress. Never be afraid to make yourself uncomfortable!
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Bodybuilders unite!
Hello everyone. I am israel. I wanted to open up this discussion for those of us who are into bodybuilding, but I mean actual bodybuilders who compete. Those of you who want to compete and/or have competed in the past post here, so we can help each other out in anyway we can specifically w our bodybuilding. Questions,…
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HAPPY NEW YEAR!!
Happy new year MFPs! Remember, this year, whatever it is you’re doing or “resolutions” you’re setting. ALWAYS AIM HIGH. Make such a ridiculous goal so high that those around you will think you’re crazy, and you may even question yourself in being able to achieve this goal! You will see far greater results working towards…
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THE BIG 3!!
Do you NEED, the big 3 to build a great physique?? Bench? Squat? Deadlift? If yes or no, why?!? GO! 🥊
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Consistency!
What do y’all do to stay consistent with your meal plans? (I hate the word diet because it usually implies a negative connotation. I believe a lot of times these “diets” are the way we should be eating to begin with)
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Hello! Competing in March!
What’s up everyone! First time using this community thing! Hoping it helps me stay accountable. I will be competing in March of 2023! First show I’ve ever done. My entire life I’ve always been up and down when it comes to consistency of healthy lifestyle along with weight training. Got myself a coach almost 8 weeks ago and…
