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Cardio or weightlifting?
Personally I love weightlifting 😜💪
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Music
Any suggestions for some gym sess music .. I'm cycling through the same stuff lol . I love all music btw so all suggestions are welcomed!!! Also add me let's support and motivate one another !!!
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How ?
How does one get re motivated to start counting and tracking food , I used to be so dedicated. Then I started binge eating again. I've gained some weight back and I'm trying so hard to keep with my calorie deficit.. how do you stay motivated and dedicated... getting my workout and steps in has been no problem I've been…
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Let's be friends , is anyone active anymore?
Just looking to add people , let's be friends and support each other in the journey!! I'm lisha 34 yrs old just had a birthday Jan 30th . I'm into cardio. Powerlifting, and Olympic weight lifting .. my goal from the beginning was to lose weight. But now it's turned into staying consistent, gaining muscle and tracking food…
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Like minded people
Just looking for friends to add , help support each other in this journey , shoot the *kitten* ya know ..
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Here we go again .
🤠 Welp , it's been a month since I've tracked my food. It hasn't gone so well lol . I love bread and pastries haha who doesn't... but I'm really trying to get my butt in to gear . I lost alot of weight and gained a decent amount of muscle ... it's been 2 years since I've started my weight loss journey , and lately I've…
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New years?! 🎊🥂🍾
What's the plan !!?? Will you skip the gym sess or make it in !?!?! PARTY ? Or stay home and have a calm healthy night !?? I'm really gonna try to stick with the second option.. let's see how that goes .. lol
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Every goal is realistic!!
Keep those so called " unrealistic goals " just because someone else feels you can't reach them doesn't, mean that you won't ! Keep pushing ! I was 235 lbs when I started my journey in 2017 , and yes I've had a Rollercoaster of a journey , I've quit 2 separate times since 2017 , and in 2021 is when I buckled down and…
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Say HI?
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Texas gains 🤠
Hello 👋 🤠 just a Texas gym Rat , looking to meet and make new fitness friends , help keep each other motivated and dedicated, an most of all accountable. I've been on my weight loss and powerlifting journey going on 2 years . I've made huge steps to change my health .. but I've been slacking , and I'm ready to get back to…
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Help ! 👋
Trying to change kl to lbs , I found the setting but it won't change , how can I confirm the setting after I've changed it .. it's seriously bothering me !!!! 🙄🙂 thanks in advance.
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Anyone from Texas 🤠
Add me , So we can motivate each other!!! Anyone from Texas !?!?!
