I really wanted to eat these peanut butter and chocolate chips that I'd bought for my husband....they were in the cabinet and calling my name after an AWFUL and stressful day, plus really bad PMS. But I just kept busy and went to bed without eating them. I feel good about that :) I feel like a good decision leads to more…
I was doing so good with tracking etc. for the week; then last night I ended up eating lots of junk food (doritos/chocolate) and not great food: chicken nuggets. Disappointed in myself a bit. I tracked it all (later) and it was over 1,600 calories! I ate a small breakfast and a medium lunch and a snack too, so it's not…
Hi everyone, I have used myfitnesspal on and off for a few years. Tracking what I eat really seems to work for me, I just need to be committed to doing it every day and stay focused. I want to be healthy for life. My goal is to lose weight to the mid-weight of a healthy range for my height. I'd like to be an inspiration…