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Losing weight
This has being a journey for me to lose the weight. I started at 189 about 2 years ago and now I am at 137.5 but it has being hard to get to my goal of 128. As we are in summer and my family loves boating and boating comes eating and drinking lol. But during the week I eat healthy and workout. What is everyone doing to…
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Vitamins
Hi everyone! Hope everyone is doing great! I am looking for a good multi vitamin for me to take daily. But I am looking just to take 1 only. Can anyone recommend a good vitamin. Thank you in advance
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New member
Hi everyone!!! I am new here looking to better my health and hoping to find the motivation I need to pull thru.