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Tips for running? (Zero to Hero)
Hi! Today is day 1 of my running program. I can hardly run 1 min. But my ultimate goal is to eventually do the NYC Marathon. I already have my program training outline, and it’s 26 weeks. It’s lofty, but I know I will race one day. Any and all advice is appreciated!!! Thanks
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Advice for Personal Training
Hi everyone! I want to hear about your personal training experience! The background: I recently made a big decision to jump careers and now studying to become a personal trainer! I’m SO excited for this new journey. I already have a job lined up in Aug to work at my local fitness club. I have experience from my own fitness…
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Let’s see your B&A pics!
Seeing everyone else’s success is such a motivation. Super proud of everyone, including myself 🥳
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Sydney Adams
Ok… I just need to know. Who else is in this cult with me 🤣
