I could use some positive stories and examples of ppl diaries that help them loose weight. Thanks.
Has anyone had to adjust calories to loose weight on own or does the amount the app gives you help and accurate?
Does anyone else change their macros or use the fitness pal recommended and calories and has it helped? I seem to not be able to loose weight on 1200 or 1300 calories.
Hi. Looking to see if I can make friends with someone who understand how to loose weight when not being able to work out. Ppl have said keep carbs at 50 grams a day but then you have to eat more fat and protein which usually go together making impossible to stick to a certain appropriate amount of calories.
Looking to make friends. I live in Michigan. Feel free to request me.
Looking to see food ideas and wondering if you go by calories or macros.
Hi. From Michigan here. I lost a lot prior but had some bad experience and put my weight back on. Looking to see what helps ppl with thyroid issues who have had cancer too.
Looking for friends to help get me motivated again. Please add me.
I have been getting a dose of trulicity. Wondering if any of these shots have helped people and what’s the best one.
