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Looking for friends to add
I could use some positive stories and examples of ppl diaries that help them loose weight. Thanks.
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Calories
Has anyone had to adjust calories to loose weight on own or does the amount the app gives you help and accurate?
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Question
Does anyone else change their macros or use the fitness pal recommended and calories and has it helped? I seem to not be able to loose weight on 1200 or 1300 calories.
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Looking for someone who’s understand macros
Hi. Looking to see if I can make friends with someone who understand how to loose weight when not being able to work out. Ppl have said keep carbs at 50 grams a day but then you have to eat more fat and protein which usually go together making impossible to stick to a certain appropriate amount of calories.
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Hi just joined after a few years
Looking to make friends. I live in Michigan. Feel free to request me.
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Hi from Michigan
Looking to see food ideas and wondering if you go by calories or macros.
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Looking to make friends and encourage each other
Hi. From Michigan here. I lost a lot prior but had some bad experience and put my weight back on. Looking to see what helps ppl with thyroid issues who have had cancer too.
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Hi
Looking for friends to help get me motivated again. Please add me.
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Weight loss help and shot
I have been getting a dose of trulicity. Wondering if any of these shots have helped people and what’s the best one.
