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Headphones while sleeping
I actually sleep with headphones as a matter of principle. Sometimes with music (whatever), sometimes with "sleeping noises" like rain on a tin roof. Sometimes I just have the headphones on to minimise ambient noise. What experiences have you had with headphones? Which ones do you use? In-ear or over-ear? I had over-ear…
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Intermittend fasting vs. proteins supply
I started interval/intermittend fasting before my vacation. 12/12 - the easy start, although perhaps I do not make it quite so simple, because I put the 12 hours without food on the day - as a rule, it should be the night. Effectively, that leaves me with two meals. How do I get enough protein? My problem is - that despite…
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The right path?
Looks like alone is not always better. Sometimes you need a push on the right path. Or a confirmation that you are on the right path. Would be great to get this every now and then and pull each other along. Next month I'll be 50 - and at some point you have to start doing all the things your parents used to say: Boy, move…
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Food/calories logging from pics
In 2015, Google once tried to analyse photos of food and determine the calories contained in the food depicted. The app was called "Im2Calories". Unfortunately, there was never a public product. Would be also great to have this functionality in MFP. AI has continued to develop...
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Why? - Why not?
Hello!... I've always had the app installed, but I've never seen the need to use it for real - or developed the ambition. Some blame it on age and the associated crises that the focus now tends to move towards health - I rather blame it on now having the interest and the time. You can only improve what you can put into…
