It seems like I have less free time and am overwhelmed and afraid to spend time on the gym. Any advice?
My goal is to be in the gym everyday or at least every few days and not lose momentum because movement and oomph exercises give me power and really lack of movement just destroys my mood and mental clarity. I’m also trying to eat normally once a day at least. I use these forums to keep me focus and also I use visualization…
Today, I posted some on fitness forum apps like a fitness discord and my fitness pal forum to get myself engaged while I was at planet fitness. I’m the last being in a forum kept me interested and hyperfocused on it - it works to get people into hobby forums so why not use it to get myself engaged in my gym goal if it…
