Hey! MFP helped me lose 200 lbs 👏🏽
Hey there! I started using MyPlate 13 years ago to help me track my nutrition. I started my journey at 352lbs at the age of 23. Through tracking my food, remaining in a calorie deficit and moving my body more, I was able to successfully lose 212 lbs. in just over 2.5 years. That was 13 years ago and I’m still maintaining a…