Hi, looking to lower weight down below 80kg within 2 weeks
Hi, I have some family and a set of nephews/nieces visiting in a couple of weeks and I want to look presentable. I’m a 34 years old male, 183 cm tall, weighing 86.8kg and most of the fat is stored around my belly. I have weak upper strength (I have never been able to do a single pull-up/chin-up before) and I am looking to…
