-
Always the little things to notice.
I know everyone talks about how much weight they have lost but before you get there what was the little things you noticed in your weightloss? Like for me Just seeing how much my watch on my wrist now is slack and isn't tight to me. Just slowly going down the holes. Also how my rings fit better on my fingers. Just all the…
-
Weight loss for office workers.
Hi all, I started an office job two years ago. previously I was a picker/packer and goods in person. I was quiet active basically always on the move and lifting heavy stuff but since becoming an office worker 8 - 5 I am no longer active as much. In the 2 years I have put on 15kg. I would like to know any tips or tricks…
-
Skip rope for fitness
Hey! So I have recently starting jump rope to build up stamina. While this is slowly working I do find the back of my leg ( Achilles/calf) aches more than anything. From pressure of the weight I guess as my muscles aren't use to it. Any tips to strengthen these parts? Also how do you find doing skip rope for fitness?
-
Anime Run?
Has anyone here done the anime run for fitness? Does it make you go faster? Does it give you better stamina? Will I be more aerodynamic? Will I be able to do rasengan? Just a silly post :blush:
