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I don’t know what I am doing wrong
So honestly, I don’t know what I am doing wrong. I’m gonna need as much guidance as possible. I have done a lot of diet tricks. I have kept up with what I eat. I eat a lot of vegetables I eat some protein I eat fruits I eat very less carbs and my weight keeps on fluctuating Some days I lose weight then I gain weight so can…
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Are you able to Use Creatine and Preworkout together?
Hey guys i have a simple question. Are we supposed to mix pre- workout and creatine together i love working out and its just an everyday thing but i use creatine when i know im gonna lift and i just dont want to do too much what do y'all recommend i just Bought this New supplement called LIPORUSH and they said that is very…
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been going 34 days strong and already lost 9 pounds!
Hello everyone im not exactly new to this app! but i have actually been taking my diet and everything serious and have been very strict on myself. But i would like to have more friends to give motivation if that makes sense, and tell me that i can and will do this, and with your help i will push harder and reach my goals.…