I have been logging my meals, my food, exercise for so long that when I hit maintenance a few months ago I kept logging and adding calories but still, I keep losing. Today I was 9 pounds below my low …
I reached my goal weight August 14. I started December 28, 22 quite by accident. My husband passed away and I started losing from grief. After some time passed I found I liked being thinner so I joine…
I hit my goal weight Aug 18. I am now 4 pounds below that even though I have been adding calories every day. I i’m trying to figure out how many calories I should eat a day and maintain. Seems kind of…
Sometimes I get so hungry! if I have a wedge of that laughing cow cheese -25 cal- it helps. Who else has ideas that I could use for those times when I just need a pick me up? High protein foods seem t…
I have not been this low in weight in 20 years. Using this app I have taken off the extra and now I’m about 2 pounds below my goal weight- but I am afraid to eat more. I like being thinner but I don’t…
I’m always about 10 to 15 pounds overweight. Now I’m facing a total knee replacement and I better get this weight off. I joined MyFitnessPal three weeks ago and I’ve lost 7 pounds. I broke my knee las…
