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Having a hard time consuming the needed calories
For a few years(even before this app, and weight loss adventure), I always had a hard time consuming 1200-1600 calories, unless I went to mcds or so. But even then, it’s too much for my stomach. I want to lose weight, I want to be and feel better, but it’s really hard. I can’t eat gluten as much as it kills my insides and…
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I cant seem to eat all my calories!
So, for here I am on 1200 calories, but I can barely out that much calorie intake into my body. I cant eat gluten, most veggies, and rarely can eat red meat due to a hiatal hernia and severe IBS. I barely come close to even 800-900 calorie intake each day and I dunno if thats going to effect me. I also dont eat a lot-hurts…
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Hello!
Not really new to the app, but I am new to the board. Im turning 36 in a few days and I want to get down to 147-150lbs. Im currently at 178.8 last time I checked(harsh reality) and its been hard losing the rest if the weight. I also had a hysterectomy due to pre uterine cancer( turns out after pathology tests, I did had…
