Kickin It Up a Notch
Hey everyone! As my newly-updated profile says, I lost about 50 lbs over the past 1.5 years, mostly through intermittent fasting. Now I'm trying a new diet plan and, for the first time in about 6 months, going back to the gym under the supervision of a certified trainer. Joined MFP on her advice, and so far it's a great…
