Hi! I just got back from hospital from a bad attack of acute pancreatitis. I never want to experience that again! Also I'm a type 2 diabetic. Can anyone recommend a diet, or foods or macros to seek or avoid, that would help with weight loss and overall health in light of both my diabetes and pancreatitis? I already…
Hey everyone! As my newly-updated profile says, I lost about 50 lbs over the past 1.5 years, mostly through intermittent fasting. Now I'm trying a new diet plan and, for the first time in about 6 months, going back to the gym under the supervision of a certified trainer. Joined MFP on her advice, and so far it's a great…