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Burned/Consumed Goals?
I'm just curious, but what are your settings for your burned and consumed calories? My burned is 3225 and consume is 2475. I've been wearing my arm band again since Tuesday, and rest the goals so hopefully they are more attainable (getting back on the wagon, as it were). I haven't hit my burned goal yet, but I've gotten…
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Shopping Around?
Has anyone considered replacing their BML with something else? I think I would rather have something a little more discrete. I like the idea of the new Polar Loop (waterproof, you can buy the chest strap and it's a HRM, no monthly fee). I'm more ok with the idea of an ugly bracelet than I am of the arm band. The downside…
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HRM & BML?
Need some help again, please (or, as I call it, stupid question time). Would a HRM give better calories burned information for a workout that is mostly weights than the BML?
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Bodymedia / calorie deficit question
I'm in my first week of wearing my Bodymedia Link (which I *love*) but I'm noticing my deficit is too large at the end of the day. For people who have used a bodymedia gadget for a while, how do you predict what the deficit will be at the end of the day so the deficit isn't too big? I'm shooting for 1,000 calories, but so…
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Cholesterol?
I wear a Bodymedia Link, and it has been giving me little notices in my activity manager that I am going over on my Cholesterol. I don't have any medical issues that would require me to limit my Cholesterol, but I'm wondering if there are other reasons to limit Cholesterol that I may not be aware of? I've never paid…
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Beverages
I need some non-alcoholic summery drink ideas please :) We are going to several concerts this summer and I need some ideas! (besides water, smarty pants)
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Bruising after workouts?
Has anyone notice they bruise much easier right after a work out? I've bumped into things at the gym, and noticed I get big, dark bruises as a result. Does anyone else seem to have this problem?
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Run keeper
Has anyone had problems getting run keeper to post your activity info on Facebook?
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App for body measurements?
Does anyone use a separate app to record their measurements? If you do, which one? I'm not a huge fan of the one on this site.
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Scale recommendations 400lbs
We bought a new scale a couple of weeks ago and it is showing huge inconsistencies, I just tried and weighed myself on it and my wii fit, and there was an 8 pound difference. I have weighed myself (twice, to make sure it's right) and then 5-10 minutes later I try again and there usually a 5-10 pound difference (no food,…
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Calories left at the end of the day?
If you have calories left at the end of the day (or have consumed less than 1200 calories) do you eat something else to get to either the 1200 calories or what ever your goal for your day is? I've run into this a couple of times...(sorry if this is a frequent question, but the search function wasn't working).
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Long term sassy water intake?
I am pretty new, but I searched the forum topics and didn't see anything about someone drinking Sassy water longer than 4 days. I'm not doing the flat belly diet, and I'm not using this as a diet aid, just something to make my water taste better. I don't really see anything harmful in the ingredients. Any thoughts?
