-
Anyone have Covid now?
Man, feeling like crap. No energy to exercise. Have to eat but I'm not hungry. Second time I have had covid. It takes everything out of you.
-
Help with low carb diet
Hello! I started a low carb diet a week and a half ago. I'm only down 4 pounds. I am eating what I should and exercising every day. Neither is the norm for me and I am getting frustrated. I need food meal ideas and encouragement. Also, how many carbs are you eating per meal?
-
Hello, not new but back after a long while
Hi All! I'm female, 57. The pandemic was a game changer healthwise. I put on about 10 lbs and my prior normal bloodwork has changed to now being prediabetic and having high cholesterol. I started working from home about 4 years ago. That means not moving a lot and having the kitchen nearby. I love working at home but I…
