So frustrating!!! I feel so hungry still and yet I went over my calories I'm hungry every single day even though I'm trying my best to choose low cal and high protein foods. Ugh Please any advice tips or suggestions would be so appreciated. I'm feeling very frustrated
Hi there New here starting my weight loss journey after a tragic loss, ended up binging and gaining way too much weight. Trying to conquer my weight, anxiety, depression and ptsd. Mom of 4 Hello everyone Thanks! 👋