New here

Anxiety89

Hi there
New here starting my weight loss journey after a tragic loss, ended up binging and gaining way too much weight. Trying to conquer my weight, anxiety, depression and ptsd.

Mom of 4

Hello everyone

Thanks!

👋

Nova

Hi, welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

Here are some frequently asked questions that may be helpful too: FAQ's

Another option is that you can join any groups that may be interesting or relevant: MyFitnessPal Groups

JohnG2073

I am sorry about your loss. That is super hard. I have been off of MFP for a long time. Trying to get back into it. Feel free to add me. Take care.