Hi I'm Karl UK, New on here and trying to find some friends who can keep me motivated . I'm a runner , but I am desperate to keep the pounds off this winter so I don't have to spend the new year trying to lose it again , like every year. Cake is my weakness ..... help 😅
Hi I'm Karl 49 UK, looking for some support and motivation to start my journey ...oh and some instruction on how this app works lol ....technology is not my strong point 👍
Been a runner for the last 6 years , love it, but find it hard to eat healthily. Trying to lose about a stone to ease the stress on the old joints now I'm nearly 50 ! Jeez ... all help would be appreciated 😁