New here looking for motivation
purplegoat78
Posts: 8 Member
Been a runner for the last 6 years , love it, but find it hard to eat healthily.
Trying to lose about a stone to ease the stress on the old joints now I'm nearly 50 ! Jeez ... all help would be appreciated 😁
Trying to lose about a stone to ease the stress on the old joints now I'm nearly 50 ! Jeez ... all help would be appreciated 😁
Tagged:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.4K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions