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Let me see your angry face
Don't leave yourself logged on here!
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What is your heart rate when running?
I have been running for several (7) years. Last summer I started using my garmin's HR monitor. My heart rate was alarmingly high! I would routinely be in the 170s, and if I pushed, I even hit 180. On a long-ish run, by HR is up in the mid to high 160s. That could be for well over an hour. Is that too high for an extended…
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Odd hip pain?
I have been running for about 6 years. Recently, I get hip pain, running on the outside of my left hip that doesn't show up until a day or two after a run. The more and longer I run, the worse it gets. It goes away when I am running, but shows up again a few days later. The pain is right in the hip joint, and radiates into…
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Starting again, this time with friends (Hopefully)
I am coming back to MFP after having previous success. I drifted away and gained back the weight. Hopefully I will stick around if I get active with some friends, so please add me if you are able. Thanks!
