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High Protein Creamy Chicken Pasta
450 Calories 45g of protein Indulge in creamy garlic chicken atop al dente Barilla Protein Spaghetti. A savory, wholesome delight with tender chicken and a velvety sauce, garnished with fresh parsley. Satisfying and delicious, it's a must-try! The kids even absolutely LOVED it!! Ingredients: -200g chicken breast -50g…
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110 pounds lost.
To anyone feeling overwhelmed on their weight loss journey, I want to share a piece of my heart with you. Losing 110 pounds was far from easy; it was a road marked with more setbacks than triumphs, more moments of doubt than of certainty. But standing here today, I can honestly say every step, every challenge, and every…
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7 freaking years...
Morning everyone! I wanted to share my success and the long road behind it. The image below was a wake-up call for me. I was unaware of how much weight I had gained and was dealing with type 2 diabetes and other health issues. I knew that a change had to happen. Initially, like many others, I felt frustrated and…
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7 Years into my journey. My Key takeaways for those struggling.
Crazy to think about that I have been at this for 7 years now. Stating that this is a rollercoaster ride would be a major misconception, its much more than that. I began like the majority of others. I was extremely overweight, unhealthy, and wanted change. I didnt know where to start or what to do. I fell for all the fad…
