Avoiding going from pre-diabetes to diabetes
I've been here before, lol. Lost and gained the same thirty pounds a bunch of times... But the report of my A1C being one point away from moving into diabetes,I figured it was time to take action! So hey everyone, nice to be in this with all of you. I'm 67 and at 186 lbs. My goal is to lose thirty lbs and this time, Stay…
